About JoLynn Braley
Since 2009 JoLynn Braley has been coaching smart, successful women to struggle-free weight loss in eight weeks or less so that they can feel good in their own skin and look fantastic in their jeans. By transforming their mindset and creating change from the inside out, they are able to stop binge eating, stop emotional eating, stop yo-yo dieting, and achieve peace with food.
Some of the things JoLynn’s weight loss coaching graduates repeatedly say are:
“I didn’t believe it when I signed up but it actually worked”
“I struggled for over 30 years with binge eating, now I can eat just one if I even want one”
“I wouldn’t have believed what would happen for me if JoLynn had told me in the beginning. This is amazing”
JoLynn mainly works with women over 40 and she’s also coached a few cool men. JoLynn’s clients are happy with their life overall but they have this one sticking point that gives them great frustration, and they simply can’t bear the thought of having to buy the next size up – they’ve reached the point where they know they must change now but they don’t know how to do it.
They’ve tried everything to lose weight but they haven’t tried getting coached by JoLynn. JoLynn teaches the most important work of all: the inner work. If you truly want to change your body, then start with your mind.
MIndset is 92.8% of the challenge of permanent weight loss success.
JoLynn understands what it’s like to struggle with food and weight. JoLynn learned as a child to cope with food and she’s grateful she didn’t turn to alcohol or drugs. But having a food addiction is a “legal addiction” and can be very debilitating because everyone can see that you’re struggling just by looking at your body. Not only that but when you’re unable to control your eating this impacts self-esteem, identity, self-belief, self-worth, and much more.
92.8% of the challenge of food and weight struggles is mindset. Get your mind on the track of self-love and healing, and then you’ll be able to change your behaviors naturally.
JoLynn believes you’re just one belief away from the body you deserve and when you stop chasing food diets that only address the symptoms and instead go within and address the root of what drives your out-of-control eating, then you will truly start down the path of healing your eating. JoLynn brings her master certified NLP skills, master consciousness shifting certified skills, over 17 years of professional coaching experience along with her own lifetime of experience with the topic.
You can change, you can transform your relationship with food, your relationship with your body, and your relationship with yourself, if you decide to. You can get to your goal weight, be fit, strong, and healthy and feel good about your food choices and your eating. It’s a good thing to feel good in your own skin and it comes down to how quickly you want these results. The fastest way to get to your destination is with coaching, with steps that are already proven to work.
Take Your First Step
If you’re exhausted with the struggle and you can’t stand the thought of doing another diet (because you know where that will end up) and it makes sense to you that this is mainly a mindset problem, then take your first step: claim your complimentary weight loss discovery session with JoLynn.
This is a one-on-one call to discover what’s holding you back from permanent weight loss, and what you can do to fix it. Click to get started now.