Why Dieting is NOT the Best Way to Achieve Permanent Weight Loss
Hey there! Let's take a look at why dieting is NOT the best way to achieve permanent weight loss. Especially if you've been thinking that it is! In yesterday's post we asked the question "Is Dieting the BEST Way to Achieve Permanent Weight Loss" and now we're going to...
Is Dieting the Best Way to Achieve Permanent Weight Loss?
What do you think? IS dieting the best way to achieve permanent weight loss? Assuming of course, that you believe that permanent weight loss is even possible! Sadly, many smart successful women do not. Even though you've achieved wonderful success professionally,...
What Is Permanent Weight Loss?
What IS permanent weight loss? If you’re used to struggling with emotional eating then read on to learn about what’s really possible.
End Your Emotional Eating: Start with a Complimentary Weight Loss Discovery Session with JoLynn!
About Me
Since 2009 permanent weight loss coach JoLynn Braley has been personally coaching her amazing coaching clients OUT of their limiting belief that kept them fat and INTO struggle-free weight loss that lasts. JoLynn's clients are smart successful women (and a few cool men!) who already know what to eat and how to exercise but because of their Fat Beliefs, they are unable to consistently live healthy and fit. All of that is transformed once they work with JoLynn and heal the real root of their food and weight problems (HINT: the real problem is not the food!) Featured Publications
Articles
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Wellness Book Series
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